Relax & Restore
Relax & Restore is a manual stress-relief therapy that improves the health of soft tissues and muscles using classic massage techniques. We include modalities like heat therapy, hot stones, and aromatherapy to aid in your relief. The techniques stretch and relax the muscles, fascia, and connective tissues to improve the over-all wellbeing of the recipient.
Swedish massage has many benefits:
easing muscular strain by flushing out toxins
improving blood circulation throughout the body
helping to keep ligaments and tendons supple and improving range of motion
reducing emotional and physical stress
easing back pain and chronic pain
Improving immune system functioning
Reducing insomnia and sleep disfunction
and so much more!